Tag: Self-help

2 min read 0

BR: Ikigai – giving everyday meaning and joy.

Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai – identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn’t have to be some grand ambition or highly noble life’s purpose – it can be something simple and humble, like tending your garden or walking your dog.

3 min read 0

BR:Goodbye Things – Fumio Sasaki

Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realized that owning so much stuff was weighing him down – so he started to get rid of it. In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules – discard it if you haven’t used it in a year; be a borrower; find your uniform; keep photos of the things you love – that can help all of us lead simpler, happier, more fulfilled lives.