Categories: Books, Hobby, Learning program, Paradigm shiftTags: Book review, Self-helpAuthor: Marisa PeerGenre: Self HelpTell Yourself a Better Lie is a book that teaches you how to change the bad and limiting stories you tell yourself, and make them good and empowering instead. The book is based on ten real stories of people who did RTT sessions with Marisa, and how they changed their lives by changing their stories.I discovered Marisa Peer from a mindvalley video on youtube, where she explained how to heal your body and mind. I was intrigued by her approach and decided to check out her book if she had any and found “Tell Yourself a Better Lie”. I searched for her work on Everand and was grateful to have found the audiobook. The audiobook was narrated by Carlyss Peer, who is Marisa’s daughter and a trained RTT therapist herself. I enjoyed listening to her voice, as she has a beautiful, crisp, and clear British accent. I find it rather soothing. Tell Yourself a Better Lie is a book that teaches you how to change the bad and limiting stories you tell yourself, and make them good and empowering instead. The book is based on ten real stories of people who did RTT sessions with Marisa, and how they changed their lives by changing their stories. The book also has audio guides for each story, which you can listen to online. The book has three parts: The first part tells you what RTT is and how it works better than other kinds of therapy. The second part shows you the ten stories, each one about a different problem, like depression, eating disorders, weight loss, fears, and addictions. The third part gives you the main lessons and tips from the book, and some exercises you can do to use RTT in your own life. The book was really interesting as she used lots of examples through real stories of patients who had successfully overcame their traumas. Though the stories and people were different but somehow it felt a bit repetitive. However, Marisa seems to be very sympathetic, kind and supportive, and she also shares her thoughts and experience. I feel that the book is not only informative, but also inspiring and motivating. It shows you how you can change your life by changing the way you tell the story to yourself (hence telling yourself a better lie), and how RTT can help you do that quickly and effectively. The book is good for anyone who wants to feel better about themselves, more confident, happier, and healthier. It is also useful for therapists, coaches, and anyone who wants to learn more about RTT and its benefits. I would give this book 4 out of 5 stars, and I would suggest it to anyone who wants to tell themselves a better lie. If you like my review, do share it :Google+TwitterPinterestFacebookTumblr
Category: Books
Is it worth it? Everand,Scribd & Slide share – Unveiling the Ultimate audiobooks,ebooks, documents and presentation haven.
Since June, I’ve been on a digital journey with Everand, Scribd, and Slideshare. These platforms have become my go-to for everything from reading to sharing docs and jazzing up presentations. Let me share why this trio is my internet happy place. Everand is my not-so-secret weapon for diving into ebooks and audiobooks without burning a…
BR:Simple Hungarian – Fifty Topic For Beginners.
Categories: Books, ReviewsTag: HungarianAuthor: Alexander PavlenkoGenre: Language studiesFrom Goodreads: The title of the series is Simple Hungarian, for the stories are told in simple, everyday colloquial style.I have to admit that I got this book a while back and started reading it long ago only to put it aside for a long time. I began to read the book again since I started to brush up on my Hungarian. I just need something else to read other than the text books that I am using. If you are learning Hungarian like myself you would know that there aren’t many study resources out there for this language compared to other languages; say Japanese or Spanish. So when I saw this book I was glad. Well, despite what the title says, “Simple Hungarian”. There is nothing simple about Hungarian. 😀 But just like everything the more you expose yourself to it the easier it gets. I find that the book is good for learning new words and also helps you remember the basic concepts and words usage as they are repeated a lot. It kind of ease you into the language. The book is divided into 2 parts – Simple present and simple past. Each part comes with 50 short articles or topics. The topics are about common things that you would use in your daily life with topics like – family, friends, siblings, work, hobbies etc. The topics were actually repeated in both parts but as I mentioned earlier, one is presented in simple present and the other in simple past. And at the end of each topic there are questions based on it. Also the translations of both the articles and questions are provided as well. So you can use the questions to try to repeat what you’ve read by memory. This book is not something you can use as a textbook for sure but definitely something you should consider getting as a supplement for language learning. “Jó tanulást!” If you like my review, do share it :Google+TwitterPinterestFacebookTumblr
BR: Dear Hank Williams
Categories: Books, ReviewsAuthor: Kimberly Willis HoltGenre: FictionFrom Goodread: It’s 1948 in Rippling Creek, Louisiana, and Tate P. Ellerbee’s new teacher has just given her class an assignment–learning the art of letter-writing. Luckily, Tate has the perfect pen pal in mind: Hank Williams, a country music singer whose star has just begun to rise. Tate and her great-aunt and -uncle listen to him on the radio every Saturday night, and Tate just knows that she and Hank are kindred spirits. Told entirely…I finished this book about a week ago. I just didn’t have the time to write my thoughts on it. I am a fan of ‘letter writing’ or ‘journaling’ story telling. Not surprising that one of my all time favorite books “daddy long legs” by Jean Webster. You kind of get into the head of the characters and it can make them seem much more real. It took me a few hours to go through this book. I love reading stories from the perspective of a child. Innocent ,funny and refreshing. The story is based in the late 1940 post II world war period and the story was told through letters sent by an 11 year old girl named Tate P. Ellerbee to her idol, Hank Williams. I have to confess that every time she mentioned a song, I had to look it up and listen to them while reading the book. It was well written that I could imagine rather vividly how it was to live as a child in the 40s. How much more simple and complicated it was at the same time. Now when I wanted to listen to a song I could just google it or look it up on ‘spotify’ or ‘Tidal’ and chances are I would find them there. But for a child in the 40s who wanted to listen to songs of their favourite singers, they would have to make time to tune it to the radio at certain time of the day with the entire family. If you missed it, you miss it. You just have to wait for the next day or week for the program to come up again on the radio. I suppose something that we modern people would not have to go through – everything is instant gratification these days. Anyway, it all started when her teacher decided that they should all start writing to penpals. And Tate, after listening to Hank Williams for the first time on the radio, had a good idea of who her penpal should be – which is Hank Williams himself, and nothing her teacher told her could convince her otherwise. From then on she started to relate the daily going ons in her life religiously through letters – without getting a reply of course other than the occasional autographed photos. As I mentioned earlier, the letters were well written, peppered with childish humor, and curiosity. It is a story about love, family and grief. I conveyed in the end of how a…
BR: Emily Of New Moon trilogy by L.M Montgomery
Lucy Maud Montgomery, created another and better-known representative of Canadian girlhood in “Anne of Green Gables” and all the subsequent Anne books, but Emily was closer to her own heart. Like Anne, Emily is a strong-minded, gifted, imaginative child, left alone and unprotected in a harsh world, who is taken in by adults who are at least initially cold and unloving. Both girls grow up amid the beauties of Prince Edward Island, both keenly sensitive to natural splendors and highly fanciful, not to say occasionally precious, about assigning names to lakes and trees and identifying spirits and fairies in their surroundings. Anne is an original and spunky girl, with a certain amount of talent for writing verses and romantic tales, but Emily is a writer.
BR: Rita Hayworth and Shawshank Redemption.
Yesterday being a rather gloomy and rainy Sunday, we decided to stay indoors and watch a movie. And that movie was Shawshank Redemption. I had watched it like 4-5Â times now perhaps. It never gets old.Â
Though I’ve watched the movie that many times but it never occurred to me to actually read the book of which the movie was adapted from. Yesterday afternoon, right after the movie I decided to look for the book and change that.Â
BR: Ikigai – giving everyday meaning and joy.
Ikigai is a traditional Japanese concept that embodies happiness in living. It is, essentially, the reason that you get up in the morning. This book is about finding your ikigai – identifying your purpose or passion and using this knowledge to achieve greater happiness in your life. Your ikigai doesn’t have to be some grand ambition or highly noble life’s purpose – it can be something simple and humble, like tending your garden or walking your dog.
BR: Frostblood – Elly Blake
Seventeen-year-old Ruby is a Fireblood who has concealed her powers of heat and flame from the cruel Frostblood ruling class her entire life. But when her mother is killed trying to protect her, and rebel Frostbloods demand her help to overthrow their bloodthirsty king, she agrees to come out of hiding, desperate to have her revenge.
BR:Goodbye Things – Fumio Sasaki
Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realized that owning so much stuff was weighing him down – so he started to get rid of it. In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules – discard it if you haven’t used it in a year; be a borrower; find your uniform; keep photos of the things you love – that can help all of us lead simpler, happier, more fulfilled lives.
BR: A Court of Thorn and Roses – Sarah J. Mass.
Feyre is a huntress. And when she sees a deer in the forest being pursued by a wolf, she kills the predator and takes its prey to feed herself and her family. But the wolf was not what it seemed, and Feyre cannot predict the high price she will have to pay for its death …
Dragged away from her family for the murder of a faerie, Feyre discovers that her captor, his face obscured by a jewelled mask, is hiding even more than his piercing green eyes suggest. As Feyre’s feelings for Tamlin turn from hostility to passion, she learns that the faerie lands are a far more dangerous place than she realized. And Feyre must fight to break an ancient curse, or she will lose him forever.